Hogsback · Eastern Cape
Massage & Movement That Truly Heals
Simple Sense blends corrective massage, mindful movement, and grounded coaching so every session feels like a beautiful interruption to your stress cycle.
One-on-one bodywork · Small group classes · Retreats
Changing one body at a time.
Miki has over a decade of anatomy, yoga, and energy work experience.
About Simple Sense
Grounded therapy inside King’s Lodge
Miki K combines decades of anatomical study, yoga instruction, and energetic work to create a sanctuary where you can take care of everything — from your toes to your thoughts.
- Bespoke massage protocols for recovery, mobility, and emotional release.
- Movement coaching designed for every age — from Gen-Wize chairs to Move-It flows.
- Seasonal retreats and workshops rooted in Hogsback’s forest energy.
Signature Bodywork
A massage like no other
More than relaxation: sessions weave anatomical precision with subtle energy work to restore communication between body and mind and unlock long-held patterns.
Corrective + Restorative
Helps with injuries, post-operative recovery, mobility, and chronic discomfort such as sciatica.
Body & Mind Dialogue
Gentle coaching plus tailored touch so your nervous system, fascia, and thoughts re-learn ease together.
Somatic cues + breath work
Truly Personal
Every treatment is custom — aromatics, tools, pressure, and rituals chosen for what your body asks for that day.
Movement Classes
Strength for every season of life
Gen-Wize · 65+
Chair-based mobility, balance, and strength work infused with tools, laughter, and serious results.
- Gentle yet powerful intervals
- Custom tools for grip and stability
- Community-focused
One-of-a-kind curriculum designed by Miki.
Move-It
Faster-paced interval training that builds heat, cardio fitness, and coordination — always beginner-friendly.
- Tempo waves + mindful breath
- Strength stacks with mobility resets
- Options for every body
Training & Workshops
Teachings that keep professionals inspired
- Hot Stone Massage & heat therapy
- Massage business & client relations
- Post-operative massage care
- Yoga sequencing & embodiment labs
- “Biography creates Biology” practitioner training
- Weekend retreats & seasonal immersions
Retreats & special events
Seasonal gatherings woven into the magic of Hogsback — immersive weekends with movement, hands-on healing, forest walks, and nourishing food. Residential options available through King’s Lodge.
What clients say
Village treasure energy
“Many locals wouldn’t be able to walk upright without her. Each session feels like a reset for my nervous system.”
— Laurel, runner & teacher
“Village treasure. Mikki meets you where you are and somehow gets you laughing, breathing, and moving again.”
— Warren, Gen-Wize member
Scenes from the studio
Add photos of the therapy room, movement classes, tools, and Hogsback trails to ground the experience.
Ready to feel different?
WhatsApp 072 486 2105
Call 076 721 7956
Email hello@simplesense.co.za
King’s Lodge, Hogsback
Open Monday – Saturday by appointment
