One-on-one bodywork \u00b7 Small group classes \u00b7 Retreats<\/p>\n \n \n \n \n
![\"Miki](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/About%20and%20general\/1.jpg\")
Changing one body at a time.<\/strong> About Simple Sense<\/p>\n \n \n Miki K combines decades of anatomical study, yoga instruction, and energetic work to create a sanctuary where you can take care of everything — from your toes to your thoughts.<\/p>\n \n \n \n \n Signature Bodywork<\/p>\n \n \n More than relaxation: sessions weave anatomical precision with subtle energy work to restore communication between body and mind and unlock long-held patterns.<\/p>\n \n \n \n \n Helps with injuries, post-operative recovery, mobility, and chronic discomfort such as sciatica.<\/p>\n \n \n \n \n Gentle coaching plus tailored touch so your nervous system, fascia, and thoughts re-learn ease together.<\/p>\n \n \n Somatic cues + breath work<\/p>\n \n \n \n \n Every treatment is custom — aromatics, tools, pressure, and rituals chosen for what your body asks for that day.<\/p>\n \n \n \n \n \n Movement Classes<\/p>\n \n \n Chair-based mobility, balance, and strength work infused with tools, laughter, and serious results.<\/p>\n \n \n One-of-a-kind curriculum designed by Miki.<\/p>\n \n \n \n \n Faster-paced interval training that builds heat, cardio fitness, and coordination — always beginner-friendly.<\/p>\n \n \n Training & Workshops<\/p>\n \n \n Seasonal gatherings woven into the magic of Hogsback — immersive weekends with movement, hands-on healing, forest walks, and nourishing food. Residential options available through King’s Lodge.<\/p>\n \n \n \n What clients say<\/p>\n \n \n “Many locals wouldn’t be able to walk upright without her. Each session feels like a reset for my nervous system.”<\/p>\n \n \n — Laurel, runner & teacher<\/p>\n \n \n \n \n \n \n “Village treasure. Mikki meets you where you are and somehow gets you laughing, breathing, and moving again.”<\/p>\n \n \n — Warren, Gen-Wize member<\/p>\n \n \n \n \n\n\n\n \n Add photos of the therapy room, movement classes, tools, and Hogsback trails to ground the experience.<\/p>\n \n \n \n WhatsApp 072 486 2105<\/a> King’s Lodge, Hogsback
Miki has over a decade of anatomy, yoga, and energy work experience.<\/p>\n \n \n \n \n\n\n\n \n \n \n Grounded therapy inside King’s Lodge<\/h2>\n \n \n
A massage like no other<\/h2>\n \n \n
Corrective + Restorative<\/h3>\n \n \n
Body & Mind Dialogue<\/h3>\n \n \n
Truly Personal<\/h3>\n \n \n
Strength for every season of life<\/h2>\n \n \n \n \n
Gen-Wize \u00b7 65+<\/h3>\n \n \n
Move-It<\/h3>\n \n \n
Teachings that keep professionals inspired<\/h2>\n \n \n
Retreats & special events<\/h2>\n \n \n
Village treasure energy<\/h2>\n \n \n \n \n \n
Scenes from the studio<\/h2>\n \n \n
![\"Hands-on](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/Massage\/12.jpg\")
<\/figure>\n \n \n ![\"Movement](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/Yoga\/123.jpg\")
<\/figure>\n \n \n ![\"Retreat](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/About%20and%20general\/2.jpg\")
<\/figure>\n \n \n ![\"Massage](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/Massage\/99.jpg\")
<\/figure>\n \n \n\n\n\n \n \n \n Ready to feel different?<\/h2>\n \n \n
Call 076 721 7956
Email hello@simplesense.co.za<\/a><\/p>\n \n \n
Open Monday – Saturday by appointment<\/p>\n \n \n \n
![\"King’s](\"\/wp-content\/uploads\/Simple%20Sense%20Photos\/Physio\/12867.jpg\")
<\/figure>\n \n \n \n","protected":false},"excerpt":{"rendered":"